Niagara Mountainside Therapeutic Services
Cart 0
New Events Yoga In-Person Schedule Online Class Schedule Therapeutic Recreation My Story Blog Testimonials Contact
Cart 0
New EventsYogaIn-Person ScheduleOnline Class ScheduleTherapeutic RecreationMy StoryBlogTestimonialsContact
Niagara Mountainside Therapeutic Services
Improving lives one activity at a time
A Women's Circle for Song
Self Care, Recreation Therapy, Women's circleDenise SukkauFebruary 17, 2025Niagara Mountainside Therapeutic Services gathering at The Georgian Housewomen's circles, sistership circle, song circle, empowerment
My Story
Yoga, Recreation Therapy, Elder Care, Self CareDenise SukkauJanuary 17, 2025about denise, yoga, niagara mountainside therapeutic services, NMTS, recreation therapy, therapeutic therapy, chair yoga, dementia care
In The Basket
Recreation Therapy, Elder CareDenise SukkauJanuary 17, 2025recreation therapy, dementia, Alzheimer's disease, activities for seniors, seniors
Taking the Time
Recreation Therapy, Elder CareDenise SukkauJanuary 17, 2025poetry, dementia care, Alzheimer's disease, recreation therapy, elder care, compassion
Why Chair Yoga?
Why Chair Yoga?
Yoga, Chair YogaDenise SukkauJanuary 8, 2024chair yoga, yoga, seniors yoga, yoga for everybody, yoga for everyone, Yoga Eastern Ontario
Gratitude and Thanksgiving
Denise SukkauSeptember 28, 2023Niagara Mountainside Therapeutic Servicesyoga, thanksgiving, yoga classes online, yoga blog, yoga in person Ste-Anne-de-Prescott, Yoga Glen Robertson, Yoga Eastern Ontario, Gratitude, Abundance, Chair Yoga, Yoga at work Mid Day Reset, Slow Flow Power Yoga, Slow Power YogaComment
Gifts of Yoga
Gifts of Yoga
Yoga, Chair YogaDenise SukkauJanuary 3, 2023Niagara Mountainside Yoga, Christmas, Flexibility, Strength, Introspection, Confidence, 8 limbs, gift
Rest When Your Body Tells You
Rest When Your Body Tells You
Yoga, Chair Yoga, Self CareDenise SukkauAugust 12, 2022Niagara MountainsidePower Flow Yoga, Rest, Nap, Yoga Classes, Yin Yoga, Meditation
Duality, Balance and Yoga
Duality, Balance and Yoga
Denise SukkauJune 7, 2022Yoga, Duality, Balance, Acceptance, being, FocusComment
The Flutterings
The Flutterings
Denise SukkauMarch 30, 2022moments, yogablog, birdblog, niagaramountainside, presenceComment
My Love and Appreciation of Yoga Blocks
My Love and Appreciation of Yoga Blocks
Yoga, Self CareDenise SukkauMarch 6, 2022yoga blocks, yoga workshop, free yoga workshop, niagara mountainside, power yoga workshop, niagara Ontario yoga, yoga ontarioComment

Subscribe to the Newsletter!

Be the first to know about new classes and events happening with Niagara Mountainside and Yoga with Denise.

We respect your privacy.

Thank you!
Niagara Mountainside Therapeutic Services
St Catharines, ON,
Canada
905-327-6884 niagaramountainside@gmail.com
Hours
TestimonialsTherapeutic RecreationYogaYoga ClassesVirtual Yoga ClassesMy StoryContact

905-327-6884 • niagaramountainside@gmail.com

Contact me now